Get out of the studio and into the flower patch for a yoga or Pilates experience unlike any other.
We have partnered with The Studio Ballan to bring this very special event to you.
Wake up the senses, breathe to the rhythm of the rustling leaves, feel the earth and grass beneath your fingertips, taste the country air, listen to the soothing sounds of birdsong and wind through the trees, and look out for kangaroos, wallabies, all while seeing the sunrise over the countryside.
In this class, you will experience a gentle, yet engaging practice that emphasizes mindful movement and breath.
The class focuses on deliberate movements and controlled breathing, allowing for deeper engagement with each pose.
All levels are welcome.
Modifications for beginners-advanced are offered for all poses.
