It’s time to pull out the mini trampolines!
Bouncing up and down on a trampoline all afternoon is a leisure activity most of us enjoyed as kids.
And now adults are getting right into it to keep fit!
Rebounding is the latest trend to take over the fitness world with leading fitness experts and trainers getting behind the workouts which essentially involve bouncing up and down on a mini trampoline.
And the benefits?
… Rebounding Mini Tramp workouts are great for your lymphatic system, improve cardiovascular development, and build physical strength!
Not only does Rebounding provide a great workout, but it’s also much better for your knees than jogging or any kind of sport that involves running (plus it’s super fun!!)
Anyway, love to stay and chat, but we gotta bounce!!